Sunday, December 4, 2011

At the End of the Road - Symptoms of Anxiety Depression and Me Drunk Left A Psychiatrist to Save Me

After hospitalisation for Alcoholism in March 2000 I returned home to face yet another test of my strength and spirit. I gradually slipped into the very dark world of depression, anxiety and phobias. Addiction of the Mind and Body and Symptoms of Anxiety Depression had taken it's toll. My Anxiety of Alcoholic past history and the fear of been depressed and drunk became my reality. As the months passed the hope of a return to a normal life was shattered as a black cloud once again hovered above my head. Without the crutch of the drink I turned to the twilight world of prescription and non-prescription pills. My loved ones had to stand by yet again and see me reduced to a babbling shell of a man. Weakened by my fight to control my drinking I crumbled in the face of this new enemy. It stripped me of my dignity, respect and hope for a return to the land of the living. By Xmas 2000 I was in every way, dead man walking. Every day seemed an endless hell on earth and as with all depressants I retreated into my own private world of psychotic hallucinations, voices and fantasies. Suicide started to be a very real option, the last classic act of desperation. Visits to a number of psychiatrists and psychologists had not helped. Anti-depressants, sleeping pills, sedatives and tranquilizers had only bought me some time, but I was now ready to crack wide open. On a sunny summer's day in March 2001 in my home town of Margate, Natal I somehow found the strength to sit in front of my G.P. I cried like a baby as I poured out my heart to him. He stood up and came around to me and put his hand on my shoulder. "Alan, I think it is time for you to try Shock Treatment." My head dropped onto my knees as I tried to take this in. I really had reached the end of the road.

This is my account of my experience of the fear inspiring treatment of E.C.T. ( Electric Convulsive Therapy ), commonly known as Shock Treatment.

Shock Me Like

It was almost a perfect summers day in Margate but my time of reckoning was here. It would soon be time to set off on the journey to Entabeni Hospital in Durban . As I ran my Estate Agency from home I plonked myself at my desk in the office, closed my eyes and listened to the sound of my own heart beating rapidly. My 'better half', Mary and my parents were talking in the background and getting ready to drive me through. I took a guess that it was about mid-morning and in normal circumstances the thought of the 120 kms. expedition would be no big deal. But today was far from normal circumstances. I was trying to come to terms with the horrifying position that I now faced. Having started to pop the pills since the early hours I drifted in and out of reality but there was no mistaking the awful anxiety that I was feeling. A journey to a mental institution and Shock Treatment awaited me today. No amount of pills could get me away from that fact. I raised my head to see Mary standing in front of me. She said it was time to go. As she turned away I closed my eyes again and prayed. I would need his help today.

So we began our mission. I had a pocketful of pills and a desperate hope that maybe today could end my pain. My father manouvered the car into the traffic and with me in the front passenger seat we were off. Part of me was in that car and another part of me was in a very secret and dark place that nobody could enter. Familiar landmarks passed us by I was only vaguely aware of Mary's hand on my shoulder. I sensed the despair around me and yet I could feel the hope in the air. But I had no room for any more emotions now. Only a smell of fear and dread. I fumbled in my pocket and gulped down another palmful of pills. There was not enough strength in me to go through this alone. The months of despair, confusion and gut-wrenching fear all seemed to come in to focus now. I had never felt so lonely and isolated in my whole life. I slumped forward in the seat and reveled in the grateful thanks that the pills were kicking in big time. The trip to Durban was normally only about one and a half hours but for me time was distorted. Maybe I had passed out but in no time at all I was aware of my father asking me to get out of the car. We were in the middle of a large carpark and I was only vaguely aware of the sights and sounds all around me. As I got out of my seat and stood up my legs seemed to be on their own mission and my father put his arms around my waist and we started to walk. I felt as though I was walking in slow motion and I could not make out the words coming out of Mary's mouth. I was only aware of the pain in her eyes.

The reception area was busy and I leaned against a counter as I presumed that I was being processed into the hospital. Depression had also introduced me to the world of paranoia and everybody was staring at me. I had made a supreme effort to clean myself up for this ordeal but it had obviously not worked. The relentless attention of everybody forced me to bow my head and I walked with my eyes focused on the ground. There seemed to be endless steps to negotiate and I knew that I was weakening fast. We finally reached the so-called Annexe at Entabeni Hospital. A polite version of saying the 'madhouse'. It was quiet and very bright. More like a large suburban home than a mental institution. But there was no mistaking the atmosphere. My stomach knotted in fear and horror as I realised that this where THEY would do it to me. I had finally reached the end of the road.

I awoke in a private ward with a small balcony overlooking Durban city. There was a T.V. on the wall opposite my bed and a bathroom to my right. Mary and my parents were gone and I could feel that the pills were starting to wear off. It felt good to be in a clean bed and I noticed that I was wearing the new T shirt and shorts that I had bought. In a strange way my mood was O.K. and I could feel that I needed to sleep and I did just that. It was dark outside when I was awakened by a young nurse asking me if I was feeling better and that it was time to eat. She wheeled in a bed trolley with my food and I sat up to take the pills that she handed to me. " They'll help you to relax." She wrote something on the chart at the end of my bed and then turned and closed the door behind her. With some difficulty I ate some of the food on the tray and as I finished there was a knock on the door and a tall well-dressed man, probably in his forties entered the room. He immediately introduced himself as my Anethetist for tomorrow. He went about his business of checking me out but his very presence had sent my mind into overdrive. So it begins and I was overwhelmed by a terrible dread of what was going to happen to me tomorrow. My Psychiatrist had taken a great deal of trouble to explain to me how the whole procedure worked but I could not remember his words.

My classic panic attack kicked into action and I pulled my arm away from the Doctor. My brain was revolting at the new turn of events. I felt physically sick at the thought of what was happening to me. He must have sensed my uncertainty and unable to help myself the tears streamed down my face. I blurted out my thoughts to him uncontrollably. " Doc, is it going to hurt tomorrow?" He was a kind and compassionate man and he placed his hand on my shoulder. " Alan, don't worry, I'll be there with you and I promise you will not feel a thing." As I had done many times over the last year I now felt humiliated by my outburst and I put my head back on the pillow and closed my eyes. His voice echoed in the background. " I'll see you in the morning. Try and get some sleep. You'll be O.K." With that he was gone and I was alone again. He had switched the light off and I lay in the darkness of my room. The pills that I had taken were beginning to work and as I drifted off to my version of sleep I realised that after all the medical advice and help as well as the love and caring of Mary and my family it all was up to me. I would have to find the inner strength and courage to face my own demons. Nothing had helped so far so what had I to lose. Depression had stolen my very soul from me. It had forced me to the very point of suicide. What worse could a couple of electric shocks do to my miserable life. Thankfully my twisted thoughts were interrupted by the luxury of sleep and I managed a short prayer before the darkness overcame me.

Whatever they had given me had worked like a charm and I was awoken by a different nurse telling me that it was time to get ready. She handed two of those green hospital gowns and said that she would be back in 5 minutes. I sat up on the side of the bed and gathered my thoughts. It was now time for the real deal. I would be fine. I had led a colourful life with many dramatic ups and downs so this should be a walk in the park. But my deepest instincts told me otherwise. I was frightened. I could my heart beating rapidly. They were going to pass electric shocks through my brain and try and bring me back to the real world. It was bizarre but true. A lot of people had suffered terribly due to my illness and I owed it to them to go through with this. But they were not here at this very minute. Fortunately my thoughts were once again stopped by the return of the nurse. She asked me to follow her to the Annexe. We walked slowly as my legs once again felt heavy and unco-operative. I could feel her watching my every move. Was she expecting me to make a run for it and if so, why? It was before 7 o'clock but the corridors were full of people and staff going about their business. Each step was bringing me closer to my fate and I could feel my resolve weakening. Was I out of my mind? The Annexe was right at the rear of the Hospital grounds and we had to walk out in the open to reach it. It was a lovely summers day in Durban with a clear blue sky. I almost felt like one of those men in the American movies who is taking his last walk to the execution chamber. As we reached the entrance to the Annexe she opened the door for me and took me through to a sort of waiting lounge, then she disappeared. I was alone again. I sat with my head on my knees and started to pray out loud.

I needed his help now more than ever. To my left was one of those flipcharts that you see at seminars. Some other demented soul had obviously tried to pour out his own demons. The words were the ramblings of another broken and sad person and only reinforced my own misgivings of this place at the end of the road. This time I was snapped out of my spiral downwards by the sound of another nurse at the lounge entrance. "We're ready for you Mr. Butterworth." I forced myself to stand up and walked towards her. She too seemed to be watching my every move and as I reached her she took my hand and said softly, "You'll be fine." Tears flowed down my cheeks as I took a few steps right behind her as she walked down the corridor and stopped at an open door entrance. For a moment I peered into her eyes and wondered what she thought of me. Maybe sorrow. Maybe just another sick and warped mind to be fixed. I froze in the doorway. I had to say something. I needed to hear my own voice. I stammered out the only thing that I could think of. " Lethal injection time." She smiled and moved aside to let me pass and enter the room. Here I was. A Psychiatrist about to try and bring me back. Addiction of so many things and Symptoms of Anxiety Depression had forced the issue. Anxiety of Depression and Drunk from morning to night had twisted and tormented me for so long.

The so-called 'chamber' was smaller and darker than I expected. No bigger than a small family home bedroom. My mind was speeding as I tried to take in the sight before me. It absolutely resembled the death chamber that we've all seen in the movies. Right in the middle was a long chair, similar to what you see in a dentists surgery. The type that you can recline the backrest. I was sure that there was straps hanging down. Around the walls were small medical type machines on trolleys. There seemed to be at least 6 people standing around, both male and female. Out of the corner of my eye I recognised the Anesthetist who had seen me the previous night. I was only a couple of steps away from the chair but I could not move. I could sense the occupants of the room waiting for my next move. Even I was uncertain about that. Here was my last chance to give this whole fucking scene a total miss. What right had these people to put me through this agony. I wanted to scream at the top of my voice that I was a person, just like they were. I had feelings , hopes and dreams. I was scared. More scared than I had ever been in my life. I was not suffering from depression. They were all wrong. I was just confused and needed to rest. If only they would give me a chance to explain. This was all a huge misunderstanding. My hesitation was obviously the cue for the "Shock Team" to swing into action. The nurse gently took my hand and led me to the chair. I had put the gowns on to cover my front and back and as I started to lie down they were twisting around my body. She helped me to straighten them. The chair was in the upright position and I leaned slightly back and made contact with the backrest.

The nurse was adjusting my legs and I was aware of the Anethetist to my left taking my arm gently. It was nearly time and I was paralyzed and overwhelmed by a numbing sensation of hopelessness and fear. From my raised position I could make out what seemed to be at least three other persons, all staring intently at me. I could feel their eyes boring into me. What was passing through their minds at this moment? Somewhere deep inside of my tortured soul I pleaded for their understanding. Could they not see that I was a good man at heart, someone who had just gone wrong, someone who could not help it. A broken lifespirit crying out for help. To my left I heard the soft voice of the man getting ready to let me have some rest from this hell. " Relax Alan, it won't be long now." The nurse appeared at my side again and smeared a strong smelling liquid on my left and right temple. It must have started to run into my eyes and instinctively my hand moved to wipe it. She beat me to it and pulled my hand away and wiped my eyes clean. "How's that?" Unable to speak I nodded and she took this as a yes and stepped back. Moments later she reappeared holding two leads with what appeared to be stickers attached to the end. These were gently pressed onto my temples and then she stepped back again.

Time was now in double slow motion and through my haze of confusion I noticed all the bright flickering lights of the machines around the room. My mouth was so dry that the shock of the salty taste of my own tears brought a new wave of panic. I wanted to scream out for someone in this torture chamber to hold me and say that everything would be all right. I suddenly tried to sit upright and at that very moment my own Psychiatrist was standing at the bottom of the chair. At last somebody who knew and understood me. He stood with his arms folded behind his back. " And how are you this morning Alan?" He pronounced my name with a kind of French accent and as I paused to consider this strange action I leaned back on the chair. I closed my eyes and the only thought that I could muster was who was going to throw the switch? I opened them again and a stillness had settled over the chamber. Peering into the eyes of my Psychiatrist and the nurse I could sense that it was time to rock n' roll. How I wish that my Mary was standing beside me now. A terrible weight descended on me and I now knew that I was ready. The months of desperation and pain compressed into a single second and I was tired, so very tired. I sensed a movement to my right and before I could respond the blackness overcame me.

And so began my journey back from the suicidal hell of chronic depression and hopelessness. The "Shock" was so powerful that I awoke about 45 minutes later to find myself standing at the reception desk, with my escort nurse at my side and in the middle of a conversation. I felt no pain and only a kind of dreamlike reality surrounded me. I managed to walk slowly back to my ward and thus began my experience of the 'last resort treatment" of ECT. The trip to the Annexe was to be repeated four more times, every morning at about 6.45am. Once back in my bed I would be given breakfast and I would spend the rest of the day watching T.V. and reading. I could sense that something had happened to me but I could just not put my finger on my feelings. After the months of torment, tears and despair I was sure that somehow or other the lifespirit was returning to my broken soul. I was calm and yet at the same time not quite sure what my feelings were before this latest chapter on my journey.

The nurses were continually in and out of my room with my meals, snacks and pills and I slowly started to realise that I was alive and well. I wasn't perfect but all things considered the glimmer of hope was returning. At night I slept like a baby and every meal was a treat for me. My Psychiatrist regularly came to visit me and said that everything was going well. After the first "Shock" the whole mission of getting down to the Annexe and walking into the "Shock Chamber" did not seem as horrific and I even found myself admiring the lovely Durban morning. It had became a time to savour the rest and peace. To savour the thrill of the splashing water under the shower and the clean bedding. To recognise my favourite T.V. show and to hold a conversation with one of the nurses without tears and raised voices. To stand on the balcony and marvel at the sight of the Port of Durban. To come to terms with the fact that I was maybe going to make it after all the drama that I had put myself and my loved ones through. By day five I was almost feeling human again. Physically I still felt as though I was not back to 100% and generally I seemed to exist in a slight blur but with no pain. My Doctor came in to say goodbye and give me the drugs that I would need in the weeks ahead. I liked him. He was a quiet and compassionate man and wished me well. He also asked to come and see him in a couple of months time. I dressed and waited for Mary and my parents to arrive. I had my back to the door when they walked in. I turned and almost ran into Mary's arms. She held me tightly and I murmured quietly in her ear. "I'm back."

And so ended my personal experience with Electro Convulsive Therapy (ECT). That it had been life-saving in my case was beyond doubt. I walked out of hospital with most of my reason and personality returned to me. I had walked in a babbling and confused man, probably close to taking my own life. Chronic and long-term depression had reduced me to a shell of my former self. Self-hate had brought me to the brink of self-annihilation, the last desperate act of depression. The late American President, Abraham Lincoln, himself a sufferer had described it perfectly, "To remain as I am is impossible. I must die, or be better." After months of counseling and numerable drugs my home Doctor confided in me that it was time to try ECT. He later told me that I was one of the worst cases of mania and depression that he had encountered. Even in my confusion and mental pain this advice took me by surprise. As with most laymen my visions of 'Shock Treatment' were not inspiring. Movies such as 'One Flew over the Cukoo's Nest' had not helped. I had images in my mind of been dragged into an institution, strapped down on a bed and forced to endure a form of legalised torture which would result in a scene of spine-twisting, tongue-shrieking and bone-breaking torment. However I found myself in such a cold and isolated place, with no immediate hope for a recovery that I was ready to try anything that would relieve me of my misery. I made the right choice.

Fortunately for me the advances in modern Psychiatry have resulted in a well-used but controversial form of treatment. The controversy appears to be based mainly on an emotional level rather than medical science. In 1934 Ladislas Meduna, a Hungarian neuropsychiatrist noticed that sufferers of Schizophrenia who developed epilepsy showed a remarkable improvement. He went on to intentionally induce seizures by injecting chemicals. By 1938 Italian psychiatrists took this one step on and induced the seizures by means of electrical shocks to the brain. The idea of ECT had been born and until 1954 and the introduction of alternative drugs, such as Thorazine to replace electrical induced seizures, ECT was an important tool in the fight against Schizophrenia, mania and chronic depression. However by 1970 the new drugs were proving to be not entirely effective and the modern treatment of ECT evolved.

It was in this period up to the 1970's that 'ShockTreatment' achieved it's dubious reputation. Without the help of anesthetics and muscle relaxants stories were rife of the 'legalised torture' inflicted on the mentally ill. There were also claims that the procedure was used to calm many forms of uncontrolable behaviour. The fact is that nearly 100,000 shocks are administrated every year in the U.S. South African figures are harder to come by as the central Department of Health does keep those records but it is widely used in both the public and private sector and unoffical numbers run at around 12,000 annually.

The modern procedure is remarkable safe and according to numerous studies carries no more risk than any minor operation carried out under anesthesia. I returned to my Doctor and asked him to fill in the blanks for me. My initial impression of going to the 'execution chamber' is the impression of a very confused and sick man. In reality you are met by a well-oiled and drilled team of professionals well aware of the fear and trepidation that you are feeling at that moment.

Ideally they would like you to walk in on your own steam but as is the case with many people you can be sedated beforehand. Once you are on the 'shockbed' it is only a matter of minutes until you are under the anesthetic. A rubber bite bloc is inserted in your mouth and straps are positioned on your legs, chest and waist. After getting the go ahead from the Anesthetist and Nurse that your vital signs are O.K. the Psychiatrist administers the electrical shock. This is delivered to your brain via the two electrodes attached to your temples and lasts between 30 and 180 seconds. According to my Doctor there is contortion in your face and legs but nothing like is imagined. After about 30 minutes you are awoken in the recovery room and ready to walk to your ward. In fact in many instances the procedure can be undertaken as an out-patient. In effect the machine-induced brain seizure sends impulses which directly affect the various hormones and master glands which in turn control our moods. It is estimated that 95% of the medical knowledge concerning the human mind has been discovered in the last 10 years so it is comforting to know that people such as Dr. Harold Sackeim of Columbia University U.S.A. considered to be the modern pioneer of ECT, continue their work to improve this very useful tool in the psychiatric fight against mental illness.

There are of course opponents against the continued use of ECT. Their opposition usually stems from some of the side-effects arising from the procedure. Headaches, nausea and memory loss are the most common. In my case I had to completely relearn how to use my computer and on occasions I could not help Mary with her crossword but on the plus side I rediscovered my long lost sex drive! Looking back now it is clear that for about two months I was not the full sixpence! My brother Neil and his wife Irene from Cape Town, whom I had not seen for 5 years came up to see me and Mary and myself went out for lunch with them. To this day I have no recollection of that event.

The World Health Organisation estimate that by the year 2005 depression will be the most serious disease on earth. We live in a fast moving world and stress appears to be part and parcel of modern life. In the April edition of 'Psychiatric Services' which is published by the American Psychiatric Association, Curtis E. Hartmann an attorney and writer records his lifelong fight against depression in the most moving way. He has received over 100 shocks over a period of 30 years and it is the only treatment that offers him a chance to live a normal life. His analogy of depression is both accurate and moving at the same time. He akins it to watching your own execution and then been forced to look at the corpse. Like him I use the description of the monster calling on you at any time, without warning. It strips you of your self-worth. It leaves you questioning your very existence. Most importantly over a period of time it strips you of your resolve to fight back. Depression is a fatal disease. It must be treated as soon as possible and this is where family and loved ones come into the picture. The very people whose life you no doubt made a hell during the worst of your illness are the very ones that can be there when you need it most. As Hartmann says, it is life by strangulation. The great author, Ernest Hemingway booked into the renowned Mayo Clinic for a series of ECT and on coming out wrote, "It was a brilliant cure but the patient is dead." He committed suicide one month later. He had lost his hope.

For me ECT was an astounding success. It has been a year or so since my experience and it has not been an easy road. On occasions I have yearned for peace of mind. The monster comes and goes without warning. A Psychiatrist had broken the cycle of Symptoms of Anxiety Depression and Addiction of my Mind and Body. The Anxiety of relapse and spending my days drunk, depressed and addicted have receded for the moment. This time however I am aware of the great uncharted oceans of the human mind. ECT is now considered to be a 'continuing' treatment and for many sufferers regular trips to the 'chamber' remain a necessity in an effort to counter the unwelcome visitor that chronic depression can become. Electro Convulsive Therapy gave me back my hope and for that I am eternally grateful. One year ago I had reached the end of the road and through the miracle of ECT I regained the lifespirit within me.

At the End of the Road - Symptoms of Anxiety Depression and Me Drunk Left A Psychiatrist to Save Me

Shock Me Like

Making Your Partner Orgasm - How Long Does Your Penis Have to Be? The Truth Will Shock You!

The desire to enjoy sex and the ability to enjoy sex are two completely different concepts to grasp. The difference is simple to understand, but if you do not know the difference then you are most likely only desiring to enjoy sex, rather than actually enjoying it. You know that you are enjoying sex only when both you and your female companion are obviously showing much emotion, dedication, and creativity during sex. Being communicative in bed is also significant in order to ensure the enjoyment of sex for you and your partner. Anxiety during sex is the most frightening thought that could come to your mind during sex, and quite often the actual anxiety will kick in once you begin to think about it.

On most occasions, anxiety overcomes a man because of his fear of not being enough for the woman, as in not being as capable to please his partner as much as he would like to be. Usually, this fear is related to the size of his penis and the fact that he wishes he were bigger. With that said, you should know that if you have this problem, you do not have to worry, because if you are at least 5 inches long, you have the ability to please your partner as much as any man with a larger penis. Sure, it might seem to you that it looks more appealing to the women when you are larger, but honestly no matter what you do, a penis is a penis and it is actually quite ugly regardless of what you do to it. The sad thing is that most men who are less than 7 inches long believe that they do not have the ability to please their woman, but this is NOT true. The vaginal tract is only 6-7 inches deep on most women, and once you get passed 3 inches they cannot feel anything other than anything within those 3 inches, so if you have a 5 inch penis, do not be ashamed, you can still please your partner as much as any other man can.

Shock Me Like

As long as you have the performance on lockdown and are constantly experimenting with new and interesting sex styles, approaches, and positions, you will always be able to please your woman. Just arouse your partner before actually engage in intercourse by any means necessary, and ultimately this will result in an enjoyment that you and your partner have never experienced in the past, making your sex life forever enjoyable.

Making Your Partner Orgasm - How Long Does Your Penis Have to Be? The Truth Will Shock You!

Shock Me Like

When To Replace Your Shock Absorbers

Shock absorbers [or struts] play an important part in your vehicle's suspension system. You need to replace them when certain signs of wear becomes evident, otherwise your safety and comfort can become compromised.

shock mount

A shock absorber works by "damping" the compression and extension of the vehicle's suspension springs to prevent ongoing bouncing. Shocks work to soften road impact, prevent excessive rebound, limit sway, and improve overall road handling. When your shocks are working properly your car holds the road whether you are braking, negotiating a bend in the road, driving on bumpy roads or experiencing strong side winds. When worn out, shocks can contribute to you losing control of your car putting you, your passengers, and riders in other vehicles in grave danger.

Shock

There are a variety of companies producing replacement suspension parts, three are highlighted here:

KYB shocks is the largest supplier of shocks and struts to vehicle manufacturers in the world. Their line up of shocks cover the entire gamut from replacement to upgrade to performance shocks and struts.

Perhaps the most well know name in the business is Monroe. Founded in 1916 when cars still rode on carriage springs, Monroe invented the first shock absorber and the company has been innovating ever since.

Tokico shocks are probably less known to consumers, but they are a favorite for those who want a unique combination of ride, adhesion, and handling.

So, when should you replace your shocks? Every 50,000 miles as one manufacturer suggests? Well, it might be earlier than that if you regularly drive on rough roads or much later if your driving is more local, the roads are well maintained, etc.

One way to determine whether your shocks need replacing is to do this simple test:

1. Grab hold of the corner of your vehicle's bumper.

2. Push down on it as hard as you can.

3. Observe: the bumper should have dropped down, jumped back up and gone down again once. If it continually moves, then that particular shock is no longer effective. Repeat the test on the remaining three corners of your vehicle.

Other telltale signs of shock wear can be observed through leakage [although a leak is not always indicative of wear] and by observing tire wear patterns. Finally, if you are simply experiencing motion sickness every time you go for a ride, then that can be the best indicator that your shocks or struts need replacing.

When To Replace Your Shock Absorbers

Shock

Saturday, December 3, 2011

How to Survive Electric Shock Burn Injuries

It is estimated that between 500 and 1,000 people, more often men, die from electric shock each year in the United States. Many of these injuries occur during work-related accidents. The construction industry, manufacturing industry and the electrician trades are the occupations with the highest proportion

shocks

How severe an electric shock injury is depends on many factors, such as the duration, the pathway (where the current travels through the body), and the amount and current of the electricity. High-voltage shock generally results in a greater severity of injuries than low-voltage.

Shock

As previously mentioned, burns are the most common sequelae of electric shock injuries. Burns may be severe at the point of contact with the electrical source, often the hands, head, and feet. Internal injury to organs may occur along the pathway of the electric shock, causing multiple organ damage. Flame burns can occur if clothes become ignited. Flash burns may occur to large areas of exposed skin when victims of electric shock are nearby when electrical arcing occurs.

Burns as a result of electric shock are a frequent reason for admission to burn units. Burns may be extensive and severe, requiring prolonged treatment and rehabilitation, and resulting in significant disability.

Victims of electric shock are often thrown long distances by the force of the shock, resulting in secondary injuries related to falling or being thrown. Spinal cord injuries, fractures and head injuries may add to the injury burden, complicating burn injuries. Neurological deficits may also occur, and may persist for life, either due to the electric shock itself or due to head injury from falling or being thrown. In addition, it may result in lethal cardiac arrhythmias leading to cardiac arrest. Without proper and immediate interventions, such as CPR and defibrillation, victims in cardiac arrest may not survive.

Unless a victim of cardiac arrest or severe burns, most people who suffer a shock survive their injuries. They may, however, require extensive treatment and hospitalization, as well as rehabilitation. injuries can result in enormous medical bills, in addition to physical and emotional pain and suffering.

If you or a loved one has sustained an injury, it is important for you to know your legal rights. You may be entitled to compensation if the injury occurred as a result of faulty equipment, third-party negligence, unsafe working conditions or other factors. Seeking legal advice protects your rights and ensures that you or your loved one will be taken care of.

How to Survive Electric Shock Burn Injuries

Shock

How To Learn How To Write And Rap Hip Hop Lyrics

As a hip hop business owner, I have heard a lot of rappers. These are rappers who sleep, breathe and eat hip hop music. This is the main reason why I know I am the person who can help those who want to learn how to rap like a professional. It will take some work to be able to do this but it is very possible regardless of your level. I am going to give you some very easy steps to being able to achieve this. You will be on your way in a short period of time.

eminem lyrics

You may be bombarded with a lot of information that shows you how to rap but if you follow the steps that I am going to show you, I know that you will be ok. Here are the steps that you can use which will help you rap better.

Lyrics

A person who is interested in rapping should learn how to be serious about it. People generally do not succeed because they do not take it seriously. Not taking anything seriously will affect anything that you do. Passion will help you achieve your goals in hip hop. You need self motivation to perfect and learn this art form. If you have these things, then you will be totally ready to learn.

You should make an effort to listen to the music of other rappers. Now, you need to listen to more than just your favorite rappers. Listen to different artists as this will make it easier for you to learn how to rap because you will be learning different styles of rap. You will be able to take some of their elements in their songs and apply it to your own that will transform you into the ultimate rapper.

One of the things that people do not do enough is read hip hop poetry. If you spend a little time everyday reading hip hop lyrics, you will understand how they work better. Aside from this, you need to be reading your favorite literature as well as it will not only help your vocabulary but your imagination. Starting reading story books and literature that you normally do not read.

Now you need to start writing short rhymes. You have been studying other rappers, reading and have proven that you are serious about rapping. Writing rhymes is the foundation of learning how to rap. Just start writing, do not try to rap them right now. Memorize these lines so that you can put them inside of your head.

After you have done this, you need to find an instrumental rap beat. There are many online stores that have instrumental hip hop beats. After you find one that you like, you need to start rapping the lyrics you just wrote that should still me in your memory. Do your best and say your raps to the beat. Keep on doing this and it should start clicking.

At this point, you have gotten your feet wet. You need to practice everyday and stay committed to the learning experience. It takes time. Some people can do this faster than others but stick with the learning process and you should turn into a fantastic rapper soon.

To be able to rap and write hip hop lyrics like your favorite rappers, visit our link below for more information.

Our Hip Hop Course is guaranteed to turn you into the ultimate hip hop superstar.

You might notice how good studying our hip hop lessons feel while you are learning how to rap.

How To Learn How To Write And Rap Hip Hop Lyrics

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What is Clairvoyance? (This Actually May Shock You If You're Skeptical)

Clairvoyance: Is it something that we're borne with... or do we develop it over time? Can it be learned with practice, or is it reserved for the special, the gifted or the "touched by god"? In this article we are going to take a quick look at the gift (and skill) of clairvoyance, and shed some much needed light on this controversial, yet very interesting ability.

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Clairvoyance Defined Means...

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Clear seeing. It simply means, by definition, that you are able to get a clear picture of the reality of things by way of your senses. We take it, of course, in modern society as a sign of psychic, or special powers.....when in fact, the truth is, EVERYBODY has the ability to be extremely sensitive to the crystal clarity of things.

Can Clairvoyance Be Learned?

Absolutely. And anyone who tells you it can't be, is putting you on. The truth is, like any other human skill, it needs to be nurtured, practiced, honed and refined, and in time... even the most sensitively "challenged" amongst us can become more clairvoyant with ease.

Are Some People Naturally More Clairvoyant Than Others?

Absolutely, again! The truth is, some very skilled psychic readers, intuitives and others are just more naturally gifted than ordinary folks like you and I. I like to explain it by comparing it to sports... or science. For example, everyone can learn how to shoot a basketball. And even get quite good at it as well. But only ONE in many millions of people will ever become Michael Jordan. Or using a Golf analogy, Tiger Woods. Or in science - Steven Hawking. It doesn't mean that we all can't golf well, or learn physics. Some people are simply "born" with gifts that science can't yet explain... and clairvoyant abilities are a good example of that as well!

What is Clairvoyance? (This Actually May Shock You If You're Skeptical)

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Bollywood Movie Song Lyrics Online Help Hindi Songs Get Popular

I've come to realize Bollywood movie song lyrics available online indeed act as catalysts for Hindi songs to get more popular. If the world is considered as a group of different communities instead of geographic identities, Bollywood as a community will surely be one of the largest. Not only, this being probably the largest film business centre in Asia, but the fans of Bollywood are worldwide with loyalty spanning through generations.

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How incredible is that? A group of people always ready to groove to Bollywood songs or shall I say Hindi film songs, yes, Hindi films are now made elsewhere too besides, Bollywood. Have you ever observed that people sing along the Hindi film chart-busters and miss the lines in between or hum along without words? Need I mention, they do so because they don't know the lyrics! I truly think the songs of Bollywood film songs can be on everybody's lips if they explore the unending opportunity of making the lyrics available online. Well, they are already available online. Click any lyrics site and see it to believe the world of wonders there. And with some lyrics site providing even translation of the Hindi film song lyrics for a larger reach cutting across languages.

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The term "Bollywood" itself sparks the images of your favorite stars singing and dancing in exotic locales. Songs are probably the first thing that comes to your mind. If you are well conversant with Indian movies, you will agree with me that Hindi film industry has given birth to few of the most remarkable playback singers of all times. Be it Lata, Kishore, Rafisaab, or Mohit chauhan. Songs make your heart go through bountiful of emotions. It doesn't matter whether you are a singer or not, but everybody wants to sing out their favorite songs. Earlier days you indeed had to write out the lyrics by hearing them out from a take or a cd. But today lyrics are available in a jiffy. There isn't a single instance when you Google for a song term and results don't show up.

Most importantly it all available for free. If Bollywood honchos really want their film songs to reach every corner of the world and become the biggest community on earth, they must make their song lyrics available online. When words fill the music, the story is more related to and that is what makes people sing the song often and spread it around.

Bollywood Movie Song Lyrics Online Help Hindi Songs Get Popular

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Friday, December 2, 2011

How Do I Burn My Belly Fat and Get a Flat and Sexy Mid Section? The Truth Will Shock You

How do I burn belly fat? One of the big problems that the world is facing today is belly fat. Usually men are the ones that suffer this problem since they hold more fat in their waistline. Major reason for this condition is obviously due to the biological nature of men another may include stress, work and the lack of exercise. Unfortunately, losing this kind of fats is slow and painful experience but the rewards give you a sexy and healthy body which is worth all your efforts.

If you are one of those people who is suffering from this condition, then worry no more, all you need to do is to follow this simple rules. Top on the list is to throw out the junk food. Junk foods contain high content of sugar. They also contain refined carbohydrates and sugar that when eaten can raise the blood sugar levels. This will reduce the fat burning and will increase your appetite. One way to avoid hunk foods is to stay away from them. Do not store chips and sweets in your refrigerator. This will only temp you in eating those.

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How do I burn belly fat? Simple, eat foods that have good carbohydrates. This includes the fruits and the vegetables. However, we have also the bad carbohydrates. They are the pasta, cakes, donuts and the white bread. They cause you a poor digestion which will lead to the accumulation of fat. Too much of the carbs are not good also. The body doesn't need too much of these sine it doesn't need too much energy. The surfeit sugar from the carbohydrates will only turn into fats

The next rule greatly suggests avoiding the late night snacks. The problem here is that there is no activity done after this. People go to bed directly. Hence, the high sugar content in the blood stream will only turn into fat. A strict diet is required if you want to lose stomach fat.

Moreover, have a decrease in alcohol consumption. Drinking a lot will accumulate fat around your waist. Alcohol contains useless calories that are only converted into fats. Thus, minimize your alcohol intake.

Lastly, is having a regular exercise. As much as possible, have weight training. This will build your muscle thus speeding up your metabolism. Also, there are a lot of exercise routines that will help you.

How do I burn belly fat? Just follow all the rules then you will successfully have the lean body that you always dreamed of.

How Do I Burn My Belly Fat and Get a Flat and Sexy Mid Section? The Truth Will Shock You

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How to Get Back With Your Ex Girlfriend - The Truth Will Shock You

You're probably reading this because you want to know how to get back with your ex girlfriend. You also most likely want to know exactly what to say to get her to come back to you. Relax, because the shocking truth is that the best way to get back with your ex girlfriend is actually to use a few psychological tricks to get her to come crawling back to you, with little direct action on your part.

The ironic thing is that getting her to come back to you and confess her undying love and attraction is not only preferable, it's actually the ONLY way that your relationship can truly repair itself and be just the way it was in the beginning. The reason that you're no longer with your girlfriend in the first place is because somewhere down the line, she gradually lost attraction for you.

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Don't worry. Almost every man on the planet will have to face this sooner or later. Most men slowly start to change after getting into a relationship, and you are no exception. You will be better off for reading this article, because getting her attraction back will also make you instantly respected again. She will start to treat you like she did in the beginning, when she thought you were a king and may have even told you that you were the best thing that ever happened to her.

Attraction is the fundamental ingredient behind every relationship that sticks. Have you ever wondered why a woman will stay with a man who constantly cheats on her or abuses her in other ways? It is because she is attracted to him. It's not the "jerk" that the woman is attracted to, but there are certain key ingredients in his personality that are actually more like side effects that come into play and cause her to respect him.

A properly attracted female is loyal to the end, and would be with you as long as you want her. The fact that you're even wondering how to get back with your girlfriend is testimony that she is not as attracted to you as she could be.

Now that you understand that attraction is the key to getting your ex girlfriend back, you need to understand that no amount of trying to convince her to get back with you will work. A change from the inside-out is the next course of action. The proper strategy will have her coming back to you; you shouldn't even have to try very hard to make her happy. Once you use the proper psychological techniques, she'll be happy no matter what as long as she's with you. And that is the shocking truth that most men will never realize.

How to Get Back With Your Ex Girlfriend - The Truth Will Shock You

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First Aid for Electric Shock Victims

Someone who is in direct contact with electrical current needs immediate help. The victim may be unable to move because of muscle spasms, or may be unconscious. Rescuing such a person can be very dangerous. If you touch the victim, you yourself may get caught by the current and become a second victim.

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Making sure that you are not stepping in any electrified water on the floor, try to unplug the appliance (turning it off is not good enough) or better yet, turn off the power at the electrical panel. If for any reason turning off the power is not possible, try and get a long piece of wood (a broom handle will do) or anything else that will not conduct electricity, and try to push the current away from the victim. You can also try some dry rope or clothing, and possibly loop it around the victim's arm or leg, pulling them free of the current.

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PLEASE NOTE: If someone is being electrocuted by high-voltage current, do not go near them. High voltage currents can arc (jump) as far as 7 meters. Normal types of insulation will not protect you. Call for emergency help.


Unless there is immediate danger, do not move the victim. Keep him/her lying down. Unconscious victims should be placed on their side to allow drainage of fluids. Do not move the victim if there is a suspicion of neck or spine injuries unless absolutely necessary.

If the victim is not breathing, apply mouth-to-mouth resuscitation. If the victim has no pulse, begin cardiopulmonary resuscitation (CPR). Then cover the victim with a blanket to maintain body heat, keep the victims head low and get medical attention.

Stay with the victim until help arrives

First Aid for Electrical Burn Victims

Electrical burns vary in severity depending upon: (1) how long the body was in contact with the electric current; (2) the strength of the current; (3) the type of current; and (4) the direction the current takes though the body. Most severe burns are painless, due to the damaged nerves. Often these burns are deep. Electrical burn wounds may look minor on the outside, but could be severe on the inside.

If the person is conscious and there are no signs of shock (such as pale and clammy skin, weakness, bluish lips and fingernails, having a rapid pulse, and decreasing alertness), begin treating the burned area. Do not touch burns, break blisters, or remove burned clothing. Do not apply grease or oil to the burn. Cover the burn with a dry, sterile dressing. Continue to keep the victim from getting chilled. Seek medical help as soon as possible.

First Aid for Electric Shock Victims

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Thursday, December 1, 2011

Is a Dog Training Shock Collar Humane?

Is a dog training shock collar a humane tool for using on your dog? Dog owners and animal rights advocate groups are sharply divided on the subject. A shock collar is basically an electronic collar that shocks your dog when he does the wrong thing. You can choose from different levels of shocks, depending on how severe you want the shock to be. However, the shock should never be set for more than the dog can handle, which is usually determined by his size. A bigger dog can take a much larger shock than a smaller dog. You hold a transmitter that you use to send the shock, and you do so whenever your dog does something you don't like. Because your dog won't associate the shock with you, only the behavior, you can train your dog without your dog coming to fear you, which is what you need to establish and maintain a good relationship with him.

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If your dog does not respond to the shock, you can set it for a slightly higher setting. You can use the collar to teach your dog to not jump up on people, for example, or to not chew on the furniture. The dog will start to associate doing certain behaviors with getting shocked, if you are consistent with its use, so you want to be sure you always have the transmitter on hand if you are using this method.

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Of course, there are people and groups who believe shock collars are inhumane, because they cause the dog pain. They liken the use of these collars to abuse. When it comes to dog training shock collar use, it is really all a matter of personal preference and beliefs. If you believe shocking your dog to be abusive, then find another way of training him. If it doesn't bother you, then go ahead. As long as you don't set the shock level high enough to actually do damage to your dog, it will cause him no lasting harm, and he will not become fearful of you because he won't know you are delivering the shocks (but he WOULD know if you were hitting him, for example). If you think this training method might be right for you, try it and see how it works. If it doesn't feel right, you can always choose another method.

Is a Dog Training Shock Collar Humane?

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Why Hindi Film Song Lyrics Are Popular Across the World

It is a well deserved statement that "there is at least one Hindi film song for every season and every reason." And the secret behind the statement is the fact that most Hindi film songs have lyrics, which people can easily relate to and identify with.

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The popularity of Hindi film songs has only soared up worldwide, ever since the Hindi film industry came into being. In fact, I would like to state that the evergreen romance between individuals and Hindi song lyrics just gets better and better with time. You may find it a bit humorous, if I say that Hindi film songs are like legacies that gets passed on from one generation to another. I have at least five songs that I know my father enjoys listening to even today. Whenever we meet, we play those songs and enjoy them together. However, the songs really do not belong to the era of films that I grew up watching. These films released much before I was born but the appeal and popularity of these songs are just as good even today!

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What appeals to me about these songs? The lyrics of course! Because the kind of music these songs have are of another generation. So it may not be easy to relate to the sound, technology or even the vibration of the music, but the lyrics of the songs weave a story well told. And you can easily hear and enjoy each time the songs play. Music is a strong reflection of any generation. Even if all the songs may not appeal to everyone from a particular generation but lyrics go on to become ever lasting. I think lyrics of a song remains the core emotion of a heart, musicians may disagree with it though. And Hindi film songs are soulful because of their lyrics. We do often feel while listening to or reading the lyrics, that it exactly talks about what our hearts have to say but said in a beautiful poetry. And its exciting to see how talented musicians convert even a common feeling into chart-busting songs! I have a song for every season, for every person in my life and for almost every emotion that I feel. Why? Simple, because the lyrics of the songs echo my feelings and emotions just the way I feel.

The world is becoming smaller with each passing day and with technology, it seems like a parallel world out there, yes, I mean, the virtual world where nothing is at a distance. Almost everything is a click away! In a world like this, if one wants to listen to a song it's just a click away and the lyrics of the songs available online are like the icing of the cake! Gone are the days when one had to struggle to find the lyrics of the favorite songs.

Every teenager has a Hindi film song that he/she identifies with while bearing the roller coaster journey of the teenage. Students in campus world over still drool over "yaaron dosti badi hi haseen hai, ye na ho to phir kya bolo ye zindagi hai". I remember meeting some tourists from Europe during one of my trip when they mentioned that they love the Hindi film songs and more because of the words in the song! I was surprised to hear this and asked them if they understood Hindi. They replied with a smile that they search the lyrics translation online! They mentioned something which is still today permanently stamped on my mind. They said, "Hindi film songs blend the words and music like no other music does. The melody attracts us to the song and then we look for the lyrics to understand the song and enjoy it more. The lyrics so amazingly reflect human emotions. Wow, I love Hindi film song lyrics, don't you?"

In India and for Indians across across the world, I guess no birthday celebration is complete without the Hindi song "hum bhi agar bachche hote, naam hamara hota dubloo bubloo, khane ko milte laddoo aur duniya kehti Happy Birthday to you." (If we were children too, and we had lovely names like dubloo or bubloo, we would get sweets to eat and the world would wish us Happy birthday).

Ask any love birds, they will always have one Hindi film song that best describes their association and their love affair. Why? For the lyrics again! The eternal love song, "Aapki nazron ne samjha pyar ke kabil mujhe" is still in every lover's heart! The generation today most definitely have much more choices of music to listen to but if you secretly ask them, they will mention at least one Hindi film song that is closest to their heart..

Whether it is a wedding, engagement or any other occasion where there is a group of people, the celebrations are never complete without the Hindi films songs playing in the background. Often people scream, "hey, that's my song, my song!!" Need I explain yet again why? Thanks to the mass appeal of the lyrics of Hindi film songs, they will always remain dear to us. Whatever music we may hear during the day, we definitely come back to the Hindi film songs that keeps us connected to ourselves. Long lives the lyricist who wrote "chalte chalte mere yeh geet yaad rakhna, kabhi alvida na kehna".

Why Hindi Film Song Lyrics Are Popular Across the World

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Casio G Shock Watches

In today's world watches have been elevated to the status of a must have accessory to complete the look of one's attire. Thus watch brands all over the world are battling to provide watches which are not only appealing and trendy but are equipped with the latest technology as well. One such product line of branded watches that has served this purpose well is Casio G-shock watches. These watches are developed and designed according to their philosophy that revolves around maximum durability, absolute style and cutting edge technology.

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The precision of timing is yet another aspect that is dealt in proficiency by Casio G-shock watches, as their operations are based on atomic technology that encompasses a time signal transmitted by radio wave to ascertain absolute time per second. Casio watches offer both analogue and digital personal time pieces, which work impressively and quietly, offering some striking attributes these watches are known for their 27-city World Time; a facility much revered by those who travel frequently.

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Not only this, but, G-shock watches, offer a pre-programmed auto calendar, for the professional, who can use it as a significant tool for planning their work regime. Furthermore people can set up to four alarms at the same time on their watch, without worrying about opting for more than one gadget to do the same. Casio watches are the absolute devices for perfecting efficient personal time management.

For those who like to ride the waves and seek adventure within water, then Casio G-shock watches can be an ideal companion and personal accessory, which can resist water up to two hundred meters deep. The finale for the development of the G-shock watch came after testing 200 prototypes to gauge the sturdiness of the watches. It is the result of these grueling efforts, which have marked these Casio watches as a one of its kind in the respective industry.

The spectacular range of Casio watches caters to the common and specific needs of many individuals from its target market. From the daring and audacious to the style and functionality focused, the G-shock offers a spectrum of watches that has the best features, simplicity, elegance and ease of use to offer to all.

The development of Casio G-shock watches has an interesting inception theory understanding the needs of the target market and the varying personalities of the people who were affectionate towards the brand, Casio wanted to create a masterpiece in the field of watch manufacturing by focusing on the "triple ten" phenomenon.

According to this successful approach the watches developed using the G-shock feature have endurance against a free fall of 10 meters, water resistance up to ten bars of water and a ten year battery life. So, for all those looking forward to find a watch that can offer the unique blend of style and sturdiness then the Casio G-shock is the ultimate watch.

Casio G Shock Watches

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